Wellness & Longevity Program

Age Well. Feel Strong.
Live Fully.

Healthy aging isn't about chasing a younger version of yourself — it's about maintaining the energy, strength, and vitality you need to enjoy life at every stage.

At Timber Meds, our Wellness & Longevity Program leads with personalized hormone replacement therapy — helping you restore balance, reclaim energy, and age on your own terms.

Active older adult outdoors
$99
Complete HRT care per month — provider consultation, personalized treatment & ongoing support bundled in
Why Hormones Matter

Your hormones change with age — and so does everything else.

As women age, declining estrogen and progesterone levels can quietly affect weight, energy, mood, sleep, and long-term health — often in ways that feel frustrating and unexplained.

The good news: many of these changes can be directly addressed through personalized hormone replacement therapy and proactive medical care.

Weight gain & belly fat
Hot flashes & night sweats
Low energy & fatigue
Poor sleep quality
Mood changes & anxiety
Brain fog & low libido
These symptoms aren't inevitable. With the right hormonal support and personalized care, women can feel like themselves again — at every stage of life.
How Our Program Works

A comprehensive approach to hormonal health and longevity.

Our providers focus on the root causes of how you feel — building a personalized plan that addresses your hormones, lifestyle, and long-term wellness goals.

01 — Assessment

Comprehensive evaluation

A thorough review of your symptoms, health history, and hormonal profile to build the right care plan for you.

  • Hormonal health review
  • Symptom & lifestyle assessment
  • Medical history evaluation
02 — HRT

Personalized hormone therapy

Estrogen and progesterone therapy tailored to your biology, goals, and stage of life — starting at $99/month.

  • Cream, patch, capsule & more
  • Estradiol & progesterone options
  • Dosing adjusted to your response
03 — Lifestyle

Nutrition & lifestyle support

Evidence-based guidance on nutrition, sleep, and stress management to complement your hormonal care plan.

  • Sustainable nutrition strategies
  • Sleep & stress optimization
  • Physical activity guidance
04 — Monitoring

Ongoing provider care

Regular clinical check-ins to track your progress and adjust your treatment as your needs evolve over time.

  • Scheduled provider follow-ups
  • Treatment adjustments as needed
  • Long-term care continuity
Additional Support When Needed

GLP-1 therapies, prescribed thoughtfully.

For some women, hormone therapy alone may not fully address weight management goals. In those cases, our providers may discuss GLP-1 medications as a complementary option.

These medications can help regulate appetite, improve feelings of fullness, and support healthier blood sugar control alongside your HRT care plan.

Our licensed providers will determine whether GLP-1 treatment is appropriate based on your individual medical profile.

1

Helps regulate appetite and reduce cravings

2

Improves feelings of fullness after meals

3

Supports healthier blood sugar control

4

Available for qualified patients when medically appropriate

What Patients Come to Us to Achieve

Real results. At every stage of life.

Restore energy levels

Manage weight effectively

Support heart health

Reduce hot flashes & night sweats

Improve mood & confidence

Sharpen mental clarity

Improve sleep quality

Reduce chronic disease risk

Start Your Wellness Journey

Complete HRT care for $99/month.

Provider consultation, personalized treatment, and ongoing support — all bundled in. Schedule your consultation today and take the first step toward feeling like yourself again.